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Last Update: Sat Sep 30 07:17:46 2006 | | + Friday 8.18.06 +
Water: 16oz. Exercise: 8am Hunger 3/10 12oz. Vanilla Frappuccino 2 handfuls Smart Food Popcorn 11am Hunger 4/10 small pkg. Beef ... |
| + Thursday 8.17.06 +
Water: 52oz Exercise: 8am. Hunger 8/10 Scrambled Eggs (2) with 1 oz. Lean Turkey Ham 6oz. 100% Orange Juice 10:45am Hunger 6/10 4oz. ... |
| + Wednesday 8.16.06 +
Water: 40oz. Exercise: 1 Egg 1 oz. lean Ham 1/2 Banana 1/2 C. 1% Milk Kidlet woke up 2 hours early, then skipped his nap, and was the ... |
| + Tuesday 8.15.06 +
Water: 40oz. Exercise: 1 C. Oatbran Hot Cereal (Bob's Red Mill) 1/3 C. Blueberries 1/2 C. 1% Milk 8 Black Bean Tortilla Chips ... |
| + Monday 8.14.06 +
Water: 32oz. Exercise: 1 C. Honey Nut Cheerios 3/4 C. 1% Milk 1/2 C. Blueberries 12 Chocolate Covered Cranberries 16oz. Pepsi 4 C. ... |
| + 2.25.05 Friday +
7am Wake 7:30am Breakfast & Medications 3/4 C. Cheerios 1/2 C. 1% Milk 9:30am – 11:30am EHS Parent Group 12:45pm 20oz. Pepsi 2oz. ... |
| + 2.24.05 Thursday +
5:30am Wake, Baby Up 9am Breakfast. Wanted to eat earlier, but just wasn’t hungry. 2oz. lean deli Roast Beef 1/2 C. quartered ... |
| + 2.23.05 Wednesday +
8am Wake. Max was up teething, needing soothing around 3am, but then slept clear to 8. Which was good, because I needed the rest. 11am ... |
| + 2.08.05 Tuesday +
Water: 2 glasses Exercise: Medication Taken: X 7:30 am - Breakfast Omelet - 2 Eggs - Tomato, Scallion, Onion 1/2 C. Citrus Segments 16 ... |
| + 1.13.05 +
Discovery Health National Body Challenge starts on Saturday. I'll be back recording ... |
| + 10.26.04 Tuesday +
Exercise: Water: 48 ounces 6:30am 2ounces lean Ham 10 lg. Grapes 1 ounce sharp Cheddar Pear 1 C. Clam Chowder 1 C. Green ... |
| + 10.24.04 Sunday +
See, when you don't write it down as you eat it, you forget! I was OK with the days intake, trying to recall now. 2 Eggs 1 slice ... |
| + 10.23.04 Saturday +
Water: 80 ounces 2 Eggs 1 C. Cherry Tomatoes, cooked (with Basil) until burst 1/2 oz. Mozzarella Toast Light Orange Juice Beef Jerky ... |
| + 10.22.04 Friday +
Exercise: Walking Water: 96oz. 2 sausage links 1 slice wg Seed Toast 1/2 Banana 2 sausage links 16oz. light Orange Juice 1/2 Croissant ... |
| + 10.21.04 Thursday +
Exercise: Water: 72oz. 2 slices whole grain Seed Bread, toasted 2 Eggs, scrambled 16 oz. Minute Maid Light Orange Juice 1oz. Pepper ... |
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title: Food and Exercise Journal; RSS XML Feed
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